Would you like to be able to monitor your stress and anxiety by learning more about natural breathing? Develop the trust that your body knows what to do from a felt-sense level. Witness the messages of physical impulses and feel how to live life with awareness of a sense of natural alignment and natural breath.

Poetic Connection

An intimate and transformative live performance event with poets, teachers, scholars, dancers and musicians; Julie MacAdam, Avery Lavoie, Aneken River and Liesje Smith

Come to Live Impulse, an evening of local performers using the evening’s theme, ‘Live Impulse’. What occurs when sensing into where an impulse to create may be coming from, when listened to and working with all that’s present. What rumbles in the dark and what wants to be laid down to rest for the coming of what’s not here yet?

Andrew Rosenstock, Rolfer, Movement Educator, will help you experience your body more vibrantly and with greater ease in both stable, balanced posture and smoothly efficient movement using principles relating to gravity, weight, space and perception. Learn how much there is to play with when you learn from the body.

Find your No to live your YES

Join us for our first performance, Opening Night with a solo work by Leonore Tija, a duet by Liesje Smith and spun tunes by DJ Lavilamod