On Line Services

“I’m feeling much more supported in my body already, easier to breathe and hold myself. Just walking around feels easier as I hold my head above the clouds and allow my chest/heart to have space and peace.” -K

Thanks Liesje.  It was a great session.  I’m looking forward to the next one.  I felt cared for and the touch was incredible.  

You touched me in all the right spots and I appreciated the cranial sacral session at the end.  My arm still hurt in the morning.  But I think this is gonna take time to heal.   

I also appreciated the verbal directions for breathing.”-M

I just LOVED how I felt in my body and with all of you during and at the end of class time together. Yes, there is so much important information of how to really BE in body and BE with others. 

I did a drawing the next day and in it I wrote- "What are 3 changes you saw and felt yesterday?" My answer was "Brains gather information, Backs leads, and you have time to LIVE FULLY."

I want to find ways to tap back into what you're sharing. Also to urge you onward with it!!! It's revolutionary, even though it's right here with us always." -E

“I realized that the guarding in my shoulders/chest I've been holding on to either from trauma or chronic abdominal pain does not serve me physically, or at least it no longer does. I think just acknowledging that fact has made it easier to move forward.”-J

Somatic Therapy On Line

From the comfort of your home, you can have holistic Somatic Therapy support to your wellbeing using:

  • Biodynamic Craniosacral Therapy nourishes your autonomic nervous system through direct, specific and very subtle touch of the cranium bones and spine and other places on your body to increase movement of the craniosacral fluid, circulating along the inside of the skull and down through the spinal cord.

    Restoring this system’s delicate balance has a very effective influence on your overall wellbeing. It can reduce chronic stress in your muscular system, release toxins from your hormonal system and restore the central nervous system

  • SourcePoint Energy Medicine to calm suffering and clarify confusion from the baseline regulatory system of the nervous system and how it exchanges frequencies with the environment.

  • Rolf Movement Education: better align and integrate the body in gravity, accessing a greater sense of physical, sensorial and cognitive optimization. Feel vibrant, alive, energized, motivated, cleared and settled and ready for the rest of the day. Experience substantial structural change for more ease and efficiency in your movement. Find ease in your movement choices and therefore the quality of your life. Release fascial stagnation and strengthen inner connected tissue and better align with your sense of self as a sense of body. This is offered using individual sessions or group classes.

  • The TAG Method for Trauma Reprocessing and Integration Using co-regulation or attunement, and Brainspotting®, this method contextualizes the causes of trauma: historical, cultural, familial, and personal; how it shows up in your behaviors, emotions, and body and how to support and heal its detrimental impacts through relational experiences. This can involve the healing resonance with the unconditional field of health and help the brain release restrictions and process unresolved impacts of trauma.

  • OnLine Rolf Movement Integration Class: More information coming soon!