Rolfing™ Structural Integration involves hands on fascial manipulation that is slow and gentle and restorative movement education that regains valuable postural awareness to better align and integrate the body in gravity. Through this, you can access a greater sense of physical optimization and release emotional holding patterns for better integration.

Liesje can treat: low back pain, breathing restrictions, pelvic movement restrictions, shoulder impingement, jaw and facial restriction, scar tissue impairment, migraines, lack of motivation, all functional and structural impairments, connection or low self-esteem and more solved with functional healing.

Here is what you will gain from your Rolfing Sessions:

1. Move in more natural ways:

   • Break free from restricted movements and experience fluid, effortless movement patterns.

2. Relieve deeper joint pain, like scoliosis, pelvic pain, shoulder injuries and breath restrictions:

   • Learn how these physical restrictions compromise your action in the world and move with greater ease.

3. Build a new relationship with your body (accessibility):

   • Have a body that supports your daily life activities rather than hinders them, create a more positive and accessible experience with your physical self.

4. Move with length instead of compression:

   • Feel lighter and more expansive and fluid in your movements, especially as you consider aging. This offsets feeling compressed or weighed down.

And more…….

1. Comfort in stepping into the world and into yourself:

   • You can learn to embrace life more confidently and comfortably as you come into connection with your true self.

2. Unlearn restrictive patterns at a foundational level:

   • While you may think you just want to feel better, you actually need to unlearn restrictive patterns to experience long-term relief and freedom.

3. Whole-body integration and structural balance:

   • More than just pain relief, you need your body’s structure to be balanced with gravity, leading to sustained health, resilience, and improved quality of life.

4. Emotional and somatic healing:

   • Physical imbalances often carry emotional weight. Working with Liesje can help you address underlying emotional stressors and traumas stored in your body so you can truly heal.

5. Long-term empowerment and resilience:

   • Gain tools and insights that help you maintain your well-being over time, building physical and emotional resilience that supports you in all aspects of life.

“I’m feeling much more supported in my body already, easier to breathe and hold myself. Just walking around feels easier as I hold my head above the clouds and allow my chest/heart to have space and peace.” -K