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3 Themes! Exploring Gravity through the Senses


  • The Chase Mill, 1 Mill Street P Box C-2, Suite 208 Burlington, Vermont 05401 US (map)

3 Themes: Exploring Gravity through The Senses:

A Three Week Introductory Offering Only! Aug 7th, 14th, and 21st

An embodied inquiry of motivation with ease.....in other words, Movement Integration

The three themes are Space, Weight and Movement.

Space is that which pulls us onward, reaches for us and sees us, if we can notice…….it’s a “matrix of action” (Kevin Frank and Caryn McHose). It’s in relationship with us.

Weight guides us toward defining the ground of our own body as it makes its impression on the earth and can also rise, buoyant toward space; fluid, relaxed and motivated.

Learn movement that assists you toward your greatest supported expansive self that can connect with space in a way that feels purposeful, meaningful and desired.

No experience necessary.

Cost:

$65 for all three, or $25 for one, pay what you can.

Location:

Main Street Landing

1 Main Street, Burlington. It’s on the third floor, to the southern corner.

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August 5

Exercises of Attention

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September 21

Empowerment Self-Defense Retreat: Find Your NO, Live your YES!